Therapy in Nature; Life with Nature

Do you sometimes feel anxious or disconnected, like life is just passing you by? Have you forgotten who you really are or are questioning your purpose? In this digital age, sometimes the connection to ourselves and others feels superficial. Research shows that people spend an average of 50 hours a week on electronics, yet they feel more disconnected than ever.

We at Here for Her, inc. specialize in supporting people in reconnecting to their truest self while finding meaning and belonging in their life. We engage in evidence-based practices that utilize the restorative powers of the natural environment alongside other highly effective evidence-based therapeutic techniques to support you in this rapidly changing world. We believe that connecting with nature can have profound and long-lasting positive impact on our emotional and physical wellbeing.